As an interactive, solution-focused therapist, my treatment approach is to provide support and feedback to help clients address current life challenges and long-standing issues. With sensitivity and compassion, I counsel individuals and couples to find resolution to a wide range of issues.

My areas of focus include anxiety / stress management, relationship issues (including an understanding of relationship patterns), increased self-esteem, effective communication, and depression.  I offer clients strategies for managing stress and increased self-worth derived from principals of mindfullness and nueroscience. (For a more detailed list specialities go to the "services provided" tab).

With an integration of complimentary approaches, I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. Using a highly personalized approach, I tailor sessions to meet each of my client's individual needs and to help them attain the personal growth they’re striving for. Together with each client, I work to develop strengths and achieve life goals.